Which activity is currently supported three weeks post ACL reconstruction?

Which activity is currently supported three weeks post ACL reconstruction?

• A. Full weight bearing without aids
• B. Toe touch weight bearing
• C. Heavy resistance training
• D. Running

Answer: (B)

Three weeks post ACL reconstruction, the primary focus of rehabilitation is to promote healing while gradually restoring knee function. At this stage, toe touch weight bearing is the most appropriate activity, as it allows for some weight to be placed on the operated leg while providing stability and minimizing stress on the healing tissues. Toe touch weight bearing involves having a patient lightly place their foot on the ground, using it mostly for balance without putting significant pressure on the knee. This method supports the recovery process by encouraging movement and maintaining mobility without overloading the surgical site. Full weight bearing without aids is generally not advised at this early stage, as it could impose too much stress on the healing joint and potentially lead to complications. Heavy resistance training and running are also premature at three weeks post-operation, as these activities demand greater knee stability and strength that have not yet developed adequately after surgery. Engaging in these higher-impact activities too soon could result in injury or re-injury. Thus, toe touch weight bearing stands out as the safest and most beneficial activity during this phase of recovery.

Three weeks post ACL reconstruction, the primary focus of rehabilitation is to promote healing while gradually restoring knee function. At this stage, toe touch weight bearing is the most appropriate activity, as it allows for some weight to be placed on the operated leg while providing stability and minimizing stress on the healing tissues.

Toe touch weight bearing involves having a patient lightly place their foot on the ground, using it mostly for balance without putting significant pressure on the knee. This method supports the recovery process by encouraging movement and maintaining mobility without overloading the surgical site.

Full weight bearing without aids is generally not advised at this early stage, as it could impose too much stress on the healing joint and potentially lead to complications. Heavy resistance training and running are also premature at three weeks post-operation, as these activities demand greater knee stability and strength that have not yet developed adequately after surgery. Engaging in these higher-impact activities too soon could result in injury or re-injury. Thus, toe touch weight bearing stands out as the safest and most beneficial activity during this phase of recovery.